Running on Empty (Burnout) cover
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Mental Health

Two-Book Bundle — Burnout & Grief

Written from the inside of the experience. For the person who is still in it.

Running on Empty + The Quiet That Stays, together in one instant download. Save £4 when you get both honest handbooks.

Running on empty and carrying loss can look very different from the outside, but both come from giving everything you have to something, or someone, that is no longer there to give it back. This bundle gives you both handbooks side by side: how to recognise what you are carrying, and how to start putting yourself back together.

What is inside: two complete handbooks, instant PDF download, read on any device.

£24 individually. £20 as a bundle. Save £4.

Written from lived experience, not from a textbook or a therapist's chair
Evidence-based tools with step-by-step exercises you can use today
No platitudes. No five steps to a better life. Honest and specific.
Instant PDF download — read on any device, any time
£20.00
one-time purchase
Delivered instantly. Download link sent to your email.
Secure checkout · Instant delivery · PDF format
Format
Digital PDF
Delivery
Instant download
Pages
30+
Language
English

What people are
saying.

★★★★★

"I have been in therapy for two years. This handbook said in twenty pages what I have been trying to articulate for months. I cried at page three and I am not embarrassed about that."

Amara J.
London
★★★★★

"I bought this for my partner and ended up reading it myself first. I did not expect to feel so understood by something I found online at midnight."

Sarah T.
Bristol
★★★★★

"The writing feels like someone sat down specifically to write what I needed to hear. Not clinical. Not hollow. Actually honest."

Marcus W.
Edinburgh